When was the last time you really felt GREAT ?  I mean "bounce-out-of-bed" great? ........ I love the way I look and feel" great?"...... "I don't need a drink to relax" great?  When you didn't need pills to enjoy your food, to control your cholesterol or blood sugar or to sleep?

 When was the last time you really did something good for your health?  And........????

.....Then it's time to talk about it!  864-616-5156

If you feel it's time to get serious about your health?   If you find that great health isn't something you can take for granted anymore?  That perhaps you need to be doing or not doing some things with your body and your life, but you're not sure exactly of what or how?  If your health care provider has told you you need to lose weight or exercise more or reduce the stress in your life?  Or if you're just tired of "getting by" with your life.

Then it's really time to talk about it.  864-616-5156

 

  As a Health Coach, I create the safe and supportive environment that will enable you to achieve the body and the health you are really striving for.  Using all the major dietary theories and proven coaching methods, I will guide you in discovering which approach works best for you.  I have helped many just like you to achieve the energy, health and happiness they have been missing for a long time.

No more dwelling on counting calories, or points, or buying pre-ackaged food, or taking shots, or focusing mainly on carbs or fats or proteins and supplements. No more restrictions or good and bad foods. I coach my clients to create a happy, healthy life with an intuitive and liberating relationship to food.  We work together in a way that is flexible, fun and free of denial and unrealistic expectations .

There is only one you.  No one diet or lifestyle works for everyone.  And dietary needs change as our bodies change.  Are you where you need to be?

Could our conversation change your life?  My clients say it did. Schedule an initial Health Quest Consultation with me today!  Intro Consult is free.  Premium Intensive Consult is $49

or call me now at 864-616-5156